What’s good everyone,
I won’t front I was kind of stumped this week for a question, so I had to think. I thought about my fitness regimen and my goals. I use a lot of empirical data in my fitness so I just scrolled in my mind for the answers. Then I thought about always wanting a six-pack. At this point, I don’t know why anymore, lol. I always thought a six-pack was the promised land of fitness. I wanted to stunt on the beach. I wanted that washboard look. I wanted the accomplishment to say that I did it when others just talk about it. I want to be more shredded in general, but I think the crazy ab section is something I want to accomplish most. Not to mention the fact that eliminating visceral fat from the midsection will extend your life, and aid in the fight against heart attacks and other ailments (that fat is one of the worst to have).
So I throw this out to my readers: Whats the most important physical fitness goal you have? A nicer chest? Firm glutes? To run a mile in 5 minutes? Anything is game here!
If you want a question to be posed to the community, email me blogsondemand[AT]streetztalk.net