What’s good!
I officially kicked into day 7 of this 90 day marathon known as P90x. After one week, I’m convinced this is one of the hardest workout regimen’s I’ve ever experienced. I sweat after EVERY workout without fail. After day 1, I was nauseous, exhausted mentally and physically, and thought I may not make it if the exercises were any crazier. Well, they did get crazier and I’m still here! 
The muscle confusion aspect is what sends your metabolism into the next stratosphere. They combine weight training, cardio, martial arts, and yoga into a synergistic medley of workouts, repetitions, intensity, and determination. I also lost 3 lbs after week one which is a red flag. I know I may lost a lot of weight so I will monitor it closely so I’m not a toothpick by program’s end!
The strongest non-weight 24/7 workout ever. Tony Horton is a monster, but one of the best motivational people I’ve ever met! It’s easy to give this up and just stick to what you did prior. If you accept their challenge, I truly believe that you will see the power of the X!6 guaranteed days a week of aerobic exercise and weight training will help you see results quicker.
I will continue to chronicle this Jersey. I’m focused and ready to roll!
Stay Healthy. Stay Motivated. BRING IT!!!
Good job! Keep it up. That description scares me….really.
Doing a fitness training may be tough but if you need any help I would be glad to assist. Contact me if you need some motivation. Enjoy!
Thanks a lot boss! Seeing before/after pics motivated me greatly. Sometimes the hardest thing is the nutrition plan, but I make do when/when I can. I'll definitely contact you with any questions and mention you when I do my Tuesday weekly update!
You made some good points there. I did a search on the topic and found most people healthy agree with what you said.
Rachel M. August 12, 2011 Ok Bachelor Pad…of cousre you should know I watched it I have a love for Trashy TV just like you hahaha1. I hated Vienna during Jake’s season; then hated Jake during the break up and once again, hating Vienna even more after the premiere of Bachelor Pad…and loving Jake again even though he was dumb for giving her a rose2. Kasey is completely different than he was on Ali’s season…but I guess that’s the Vienna manipulation coming through3. Josh watched the intros of contestants with me and was shocked when it came to Erica…he was like SERIOUSLY?!4. Oh Justin…gotta have a big exit as usual5. I don’t think I’m really cheering for anyone…maybe just against Kasey and Vienna lol
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