What’s good everyone,

As you know, I’m big on personal health and working out.  I wrote some previous articles on getting in better shape and focusing on your goals. I know it can be hard to work towards them, so I’m going to update you on my personal progress and hope that we can motivate each other to reach our goals.

Right now my current goal is to get my body right by May 8,th, 2009. I’m in the “get over the hump” stage, so I’m grinding out heavy. Here are my current stats

Current Weight – 199

Target Weight – 185

Week – 0

Weight Training  Expected – 3

Weight Training  Actual – x

Cardio/Abs Training Expected – 6

Cardio/Abs Training Actual – x

Healthy Meal Percentage – x
I’ll update you on my progress, what’s working and what I have to modify. This is the best way to hold myself accountable, so now I gotta stick to the script (c) Beanie Siegal. The time for excuses and procrastination is over! Let’s turn our hopes into results.

Good Luck

One